You can get rid of body fat through the non-invasive ultrasound cavitation process alongside other weight-loss programs. The effectiveness of the procedure, of course, makes it naturally enticing to get your desired body by doing ultrasonic cavitation at home multiple times.
While this might strike one as a brilliant idea, it begs multiple questions. “How safe is it to perform the procedure multiple times?”, “How safe is it to perform the procedure at home without the guidance of a professional?”.
In this article, we’ll provide answers to these questions, letting you know how often you should do ultrasound cavitation at home.
If you’re ready, let the discovery begin!
Related: best cavitation machines
What is Ultrasound Cavitation?
Ultrasound cavitation is a non-invasive technique that employs ultrasonic vibrations to break fat deposits in the body apart. The high frequency and short wavelength of these ultrasonic vibrations enable them to transmit high enough energy down the fatty layers.
Excess fat clogs up to form adipose layers. Ultrasonic cavitation involves breaking these clogged-up fat deposits apart without breaking the skin open.
How Often Should You Do Ultrasound Cavitation at Home (Things to Know)
Knowing the following things about ultrasonic cavitation can help you determine how often you should do ultrasound cavitation at home:
1. It reduces body fat mass and not weight
The ultrasonic cavitation procedure will help you reduce your body fat, but not your overall body weight.
How does this work?
The ultrasonic waves sent through the layers of your skin during this process cause vibration that helps break apart fat cells. These dislodged fat cells are absorbed by your lymphatic system and drained as waste from your body.
As a result, you’ll experience a reduction in body fat mass. However, the fat cells aren’t destroyed and can get filled with new fat packs all over again.
Therefore, staying hydrated and regularly exercising can help reduce the probability of this happening. Further, taking a balanced and low-calorie diet can also prevent the fat cells from refilling with fat.
Experts advise that you should hydrate well enough hours before and after the procedure. You should also hydrate appropriately during the days within your ultrasonic cavitation sessions.
2. You should perform it at the prescription of a physician
Ultrasound cavitation is an FDA-approved procedure for ultrasonic fat and cellulite reduction at home. It is relatively safe. Yet, it’s best to perform it under the guidance of a physician’s recommendation.
It’s because the procedure has some slight side effects that can put individuals with certain underlying health conditions at risk. We’ll discuss these side effects later on in this article.
3. Seek help from a friend
It is relatively safe to do ultrasonic cavitation at home. Nonetheless, it helps to perform the procedure with one or two persons present. You could consider having one or two friends, relatives, or family members present.
Having them around can help make the process easier.
3. Perform it for about 8-12 weeks for optimal results
Experts recommend having multiple sessions of ultrasound cavitations spanning between 8 – 12 weeks. Quite frankly, these durations vary from person to person, depending on the quantity of body fat and the set goals of individuals. It also depends on age, weight, treatment areas, and body physiology.
Patients often see a circumference reduction of 1 to 5 centimeters after the 5th treatment. Nonetheless, you should continue the processes for optimal and effective results through the set duration.
4. Perform about three sessions each week for optimal results
You should space the sessions throughout the ultrasonic cavitation treatment. Experts recommend performing about one to two sessions a week during the treatment.
This spacing translates to performing sessions at about five to seven days intervals. Further, each session should last about 30 – 45 minutes in the treatment area.
In total, you should have about ten to twelve properly-spaced treatments done for optimal results.
Who Should Avoid Ultrasonic Cavitation?
Ultrasound cavitation is a very safe and non-invasive procedure. Yet, it has specific side effects that make it inadvisable for certain individuals to undergo it.
Individuals that should avoid ultrasonic cavitation at home include:
- Patients with heart diseases
- Individuals with high body weight expectations
- Pregnant and breastfeeding women
- Individuals with malignancies
- Patients with metal implants
- Individuals with injuries and skin infections around treatment areas
- Patients with deep vein thrombosis (DVT) and varicose veins
Plenty of other contraindications should be considered before undergoing the procedure. Hence, it would be best if you only underwent the treatment when given the go-ahead by a physician.
Ultrasound cavitation is one of the safest procedures for reducing body fat mass. Although it doesn’t lessen the overall body weight, it has shown promising results in reducing the circumference of treatment areas after about 6 -12 weeks.
As an FDA-approved procedure, it is safe to perform it at home, well, with the help of a friend. Experts report that you should complete the process in about 8 – 12 weeks for optimal results. Further, it is best to do it at about five to seven days intervals during this period.
Although ultrasound cavitation is very safe, individuals with histories of malignancies, smokers, pregnant and breastfeeding mothers, and several other contraindications should not undergo ultrasound cavitations.
There you have it! Experience optimum results as you reduce your body mass fat through ultrasonic cavitation treatment at home!
Now that you have learned how often you should do cavitation at home, why don’t you also check out our other related guides as follows:
- 10 best cavitation machines
- What is cavitation treatment
- CoolSculpting vs. Fat cavitation machine
- How to use cavitation machine at home
- Ultrasonic cavitation buying guide
- Can you use coconut oil with cavitation machine
- Can cavitation cause cancer