BEST PULL UP ASSIST BAND COLLECTION FOR YOU
Beachbody
WODFitters
INNSTAR
MKAS
Odoland
WOD Nation
INTEY
CANWAY
POWER GUIDANCE
SUNPOW
INTENT SPORTS
TheFitLife
Epitomie Fitness
SYNTECSO
- Benefits
Builds strength.
Improves stability.
Correct movement pattern.
- Tips
- Steps of Resistance Band Assisted Pull Ups
Hold the pull-up bar with your hands slightly wider than your shoulders.
Place your feet or knees on the band.
Raise your body as high as possible.
Slowly lower to the initial position.
- Bodyweight
- Material
- Thickness & Length
The stretch length of the pull-up assistance band should be at least as long as your height. Most bands stretch longer than 6 feet.
- Colour
- Steps
Put the other end of the band through the loop at the top.
Pull the band through.
There is a tightened loop at the top of the bar and an opening at the bottom.
If you are looking for other methods to tie the band, please click here .